"You can find options like Freshly, which are single-serving microwaveable meals that don’t require any cooking at all, or intricate and chef-driven recipes for home cooks who have the time and interest to explore new cuisines," says Harbstreet. Others don't want to bother, and just want to heat and eat. Some people like to cook their meals, so delivery services with pre-measured ingredients help speed the process along.
Getting a good value "can come in the form of saved time, convenience, or simplicity with decision making around the age-old question, 'What’s for dinner tonight?'" says registered dietitian Cara Harbstreet. No matter how delicious a meal is, you don't want to feel like you've overpaid for it. With an increasing number of meal delivery options, it may be hard to decide which one is the best for you. What to look for in a healthy meal delivery service
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